Protein Powder

Protein powder for a healthy body

Protein powderProtein is basically a macronutrient which is necessary for good health. It helps to build and maintain lean muscle mass, repair damaged cells and tissues, strengthen immune system, manufacture hormones and also act as a source of energy when your dietary carbs are low. Protein in your diet comes from your food source or from the supplements like protein powder.

The protein powder is more convenient to be used as protein shake when you go out. The powder does not need any refrigeration. It can be mixed easily with water or juice and can be consumed when you are at the gym or on road so as to maintain your daily protein intake. Based on the source of the protein powder, it offers various fitness benefits. For example, whey-based powders will contain high levels of branched chain amino acids. These when combined with an exercise program will help you build muscle, assist in post-exercise recovery and prevent muscle breakdown.

Thus protein powder is a perfect source of protein for immediately after and before workout since it gets rapidly digested by the body and the amino acids can get to the muscle tissues quickly. The best whey protein isolate will contain the following ingredients.

  • Instantised BCCA’s:

BCCA is important for growth and muscle recovery. True amino’s BCCA will contain a precise of 4:1:1 ratio of L-Leucine, L-Valine and L-Isoleucine. All these have been formulated with the help of patented micro-encapsulation process. This makes the BCCA quickly soluble in cold water to produce a clear, non-foaming, clean tasting drink without leaving any residue. (more…)

Read More »

Dymatize ISO-100 – Top Muscle Building Supplement

Dymatize ISO-100With about 86% protein, Dymatize ISO-100 is one of the purest forms of protein supplement available today. Also, the zero carb, lactose and fat content makes it a great choice for a person on a low carb or restricted calorie diet, or for people who are lactose intolerant. This supplement contains maximum protein that is necessary to aid muscle recovery and retain positive nitrogen balance throughout intense training sessions. As a matter of fact, this formula has a higher standard of protein than other protein-based products sold in the market, so be rest assured that you will be fueling your muscles to their greatest potential with ISO-100. (more…)

Read More »

Dymatize Elite Whey – The 100% Elite Protein

Dymatize Elite WheyDymatize Elite Whey protein is a standard low-carb, high-protein powder that offers a combination of whey protein isolate as well as whey concentrate in a great-value and great-tasting product. Elite Whey is quite popular protein supplement, which is high in protein content but devoid of the calories, to enable you to build muscle mass. Elite Whey is actually an effectual way to develop lean muscle mass. (more…)

Read More »